The Art of Sound
A Creative Sound Bath experience where participants are “bathed” in sound frequencies while tracing movements on paper, this workshop meant to encourage therapeutic and restorative processes.
Be Present: A journey back to simplicity.
A five hours nature immerse creative mindfulness experience. When we are given the opportunity to be in nature, away from distractions, and to participate in this time-honored set of activities, you will improve your focus, determination, and ability to generate new ideas. Join us for a journey to connect with the feeling of what it means to be alive. An experience about awareness, intention, and playfulness. The Be Present experience is crafted to facilitate an essential internal reset, clearing the mind and fostering a space conducive to creativity. If you give us your time, we will give you an experience. You will develop focus, stamina, concentration and a detox from technology.
“Helena has a very particular kind of magic where she creates safe and kind spaces for people to open up and be their most authentic way. This workshop gave me the opportunity to make space and grieve the recent loss of very dear friend. In a shot time I was be able to explore what she meant in my life. I started the evening in a circle full of strangers and left feeling like I had found my kind of tribe. My heart is full and my soul is joyous to have crossed paths with Helena, and I totally recommend ANY AND ALL EVENTS she creates!”
“In a world where our attention is so diverted Helena does an amazing job of bringing presence in and creating space in every workshop to connect with others. I look forward to her future events! ”
“I’ve been trying so many things to get to know myself and connect with others. Starting with yoga, retreats, women’s circles, and Ayahuasca ceremonies, you name it, I’ve tried a lot. And what I always look for in this is authenticity. Luckily, I found that with Helena. Both in The Creative Club and in the Creative Experience, I felt that her ideas, her planning, and her execution come from a very genuine place, and that shows in the experience that participants have. I love how cozy and welcoming the experience was, and I can’t wait to do more to open myself to my most creative version. Thanks Helena.”